Our tools
Welcome to our dedicated resource hub, where you’ll find an array of tools and recordings to support your journey toward well-being. These coaching and energetic tools are designed to enhance your awareness, sovereignty and self-mastery. From free resources to cutting edge courses (coming soon), our offering will propel you to thrive. Whether you're just starting out or looking to deepen your practice, we have something for everyone. Dig in and empower yourself to lead an inspired, purposeful and fulfilled life!
The freebie library
If you're looking for some resources to get started, you've come to the right place (PDFs, guided meditations, etc...).
The 4-foundation practices
A life-changing guided meditation connecting to your heart space, earth, source and bathing your chakras in healing light.
The teddy bear
Feeling emotionally safe
This 20-minute long guided meditation will help you relax and feel safe like the soft teddy bear from your childhood did.
This is for you if you didn't feel supported, loved or safe enough growing up, or if you simply need a big gentle hug.
The theme is dear to me as when we feel safe, we move out of survival into thriving and receiving.
This meditation is adult friendly.
It is an MP3 file delivered digitally.
Price : $10 USD
Customer Review
"I did not know what to expect so I was curious. I love that Stephanie speaks slowly. I liked the process with taking me through deep relaxation in the body. I had a smile on my face. I felt relaxed and awake afterwards. Stephanie has a safe voice." ~ Rigmor, Norway
★★★★★
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Coaching is not therapy or medical treatment. Results are not guaranteed and depend on personal effort.
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